Add resistance to shoulder exercises with an elastic band. Learn how adding resistance in elevation and depression while keeping arms up in front will help strengthen shoulder posture with tips from a personal trainer in this free exercise video. Expert: Belle Badell Contact: www.fitascanbe.net Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs. Filmmaker: Christopher Rokosz
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