Monday, December 12, 2011

hip and leg backbone contest with attrition bands


www.myosource.com . Thigh and Glute training with Myosource Kinetic Bands. Advanced training with the bands helps build Core strength, power explosion speed . Firing the glutes and hams will help your explosion and acceleration. See all our videos for training suggestions to work your core quick twitch muscles. speed power explosion vertical jump jumps

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